Setting Sober Boundaries In Friendships & Relationships
Once you have decided to take the steps toward living a life of sobriety, you are likely to find that other aspects of your life are also calling for change. One of the most noticeable areas of change...
View ArticleWhat Are the Next Steps After Treatment?
The experience of spending weeks in a sober living community can be exactly what is needed during the initial stages of recovery. There will come a time, however, that you are ready to leave that...
View ArticleFinding The Support You Need In Recovery
One of the most important factors in successful recovery from a drug or alcohol addiction is learning how to ask for help when it is needed. It is often the case that being isolated from positive...
View ArticleDealing With Stress In A Positive Way
Stress is a primitive, fight or flight, emotion. In early human history, it is what kept us alive. Stress is what got us moving when being chased by a lion, and what caused us to get out of bed to work...
View ArticleYour Sobriety Can Have A Positive Impact On Others
Substance abuse often starts as an attempt to change what we consider to be a personal problem. Getting drunk or high can seem like a good way to calm anxiety, act more social, get more accomplished,...
View ArticleWhat Motivates You To Stay Sober?
Just as we each have unique circumstances which contribute to the forming of our self-destructive tendencies, we each have unique motivations for getting ourselves out of that danger. A person in...
View ArticleLiving a Sober Life Isn’t as Scary as You Think
If you’re worried about the challenges involved with living a sober life, you may be interested to learn there are a few things you can do to prepare. The more you understand about the process of the...
View ArticleThe Next Steps After Treatment
Treatment programs do not last forever. You have spent a certain amount of time surrounded by like-minded people, learning hard lessons about yourself and tools to help you in the future. Your...
View ArticleWhy Family Support Is Important in Recovery
If your family member or other loved one is going into recovery for a substance addiction, you might wonder exactly what your role should be. Although this journey is something that your relative has...
View ArticleHow Sharing Your Story Can Help Others
Being in group support is a two-way street. On one hand, people enter recovery groups to find help and inspiration, or perhaps more motivation to staying sober – or hope, that staying sober in the...
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